If you’ve ever dreamed of soaring through the sky like a bird, you’ve probably come across two exciting ways to do it: paragliding and hang gliding.
At first glance, they might seem very similar — after all, both involve flying without an engine. But dig a little deeper, and you’ll find they’re quite different in design, experience, and even the skills required.

So, what’s the difference between paragliding and hang gliding, and which one is right for you? Let’s dive into it.

What is Paragliding?

Paragliding is a form of free flight using a lightweight, fabric wing shaped like an arc when inflated by the wind. The pilot sits comfortably in a harness suspended below the wing and steers by shifting weight and pulling on brake toggles.

Key features of paragliding:

The wing (also called a canopy) is made of high-performance fabric and lines.
The setup fits into a large backpack.
Launching usually happens by running forward on a slope until the wing lifts you off the ground.

Paragliding feels more like floating and gliding through the sky, with the ability to climb thermals and stay aloft for hours if conditions are good.

paragliding in the alps

What is Hang Gliding?

Hang gliding uses a rigid, delta-shaped frame covered in fabric.
The pilot lies prone (face down) in a harness suspended from the frame. Steering is done by shifting body weight relative to the control bar.

Key features of hang gliding:

The wing has an aluminum or composite frame for structure.
It typically requires a vehicle for transportation (due to its larger size).
Launching involves a running start from a hill or cliff, or via aerotow behind an ultralight aircraft.

Hang gliding feels faster and more aerodynamic, offering higher speeds and longer distances once mastered.

what is hang gliding

Paragliding vs Hang Gliding: Major Differences at a Glance

Feature	Paragliding	Hang Gliding
Wing Type	Soft, fabric canopy	Rigid, framed delta wing
Pilot Position	Seated in harness	Lying prone in harness
Setup and Portability	Compact, fits in a backpack	Bulky, needs car roof rack
Flight Speed	20–40 km/h (12–25 mph)	30–80 km/h (18–50 mph)
Learning Curve	Easier for beginners	Steeper learning curve
Cost	Lower initial equipment cost	Higher equipment and transport cost
Landing	Easier and slower	Faster, needs more skill
Risk Level	Moderate (weather-sensitive)	Slightly higher (but manageable)

Which is Easier to Learn: Paragliding or Hang Gliding?

Paragliding is generally easier to learn.
Most beginners can solo their first short flights after just a few days of training.
It’s more intuitive — pulling on one side of the brake toggles turns the wing, and slowing down or landing is quite straightforward.

Hang gliding takes longer to master.
The equipment is heavier, launches require better timing, and landings need more precision.
Expect to invest several weeks or even months before becoming fully independent.

In short:

If you want a quick start, paragliding might suit you better.
If you’re ready to commit to a steeper learning curve, hang gliding rewards with amazing performance.

Which Is Safer: Paragliding or Hang Gliding?

Both sports have risks, but they are relatively safe when practiced correctly.

Paragliding is more sensitive to weather changes like strong wind or sudden turbulence. Modern equipment and careful flying have made it much safer than in the early days.
Hang gliding handles wind and turbulence better due to its rigid structure, but crashes tend to be harder because of higher speeds and more complex landings.

Ultimately, pilot judgment and proper training matter more than the sport itself.

Which One Is More Expensive?

Paragliding is more affordable upfront.

Typical costs:

Paragliding setup (new): $3,000–$5,000
Hang gliding setup (new): $5,000–$10,000+

Paragliders also have less expensive maintenance, easier storage, and fewer transportation needs.
Hang gliders need bigger storage, a car with a roof rack, and more care handling the fragile frame.

Flight Experience: What It Feels Like

Paragliding offers a slower, gentler experience. You can soar over valleys, thermal up with hawks, and enjoy the scenery with relaxed body position.
Hang gliding gives a faster, more aerodynamic flight. You’ll cover more ground, feel the wind rushing past, and enjoy a “superman” flying sensation.

Paragliding is more about floating. Hang gliding is more about slicing through the sky.

Both are pure magic — just different flavors of it.

Launching and Landing: Big Differences

Launching a paraglider involves pulling up the wing and running a few steps before takeoff. It’s physically easier and requires less wind.
Launching a hang glider needs more energy, strength, and sometimes assistance — because of the glider’s heavier weight and rigid frame.

Landing:

Paragliders can land almost anywhere — even small fields.
Hang gliders need longer, flatter spaces to accommodate their higher landing speeds.

Beginners often feel more comfortable landing a paraglider.

Paragliding or Hang Gliding at Interlaken Switzerland

When deciding between paragliding and hang gliding in Interlaken, Switzerland, the choice largely depends on your adventure preferences. Paragliding offers a more accessible and relaxed flying experience, with breathtaking views of the Swiss Alps, Lake Thun, and Lake Brienz, making it ideal for beginners. It allows for longer, scenic flights, and you can easily soar above the valleys with the help of a tandem instructor. On the other hand, hang gliding offers a more adrenaline-pumping experience, with faster speeds and the sensation of flying like a bird, as you lie prone on a rigid frame. While it requires more strength and skill to master, it rewards you with an exhilarating flight across Interlaken’s stunning landscapes. Whether you’re looking for a peaceful glide or a high-speed adventure, both sports provide a unique way to experience the beauty of this alpine paradise.

paragliding in interlaken

Which Should You Choose?

Ask yourself:

Do you prefer easy setup and portability? → Paragliding
Do you love speed and performance, and don’t mind heavier gear? → Hang gliding
Are you looking for quick progress? → Paragliding
Are you okay with a longer learning curve for potentially longer, faster flights? → Hang gliding

Neither is “better” — it all depends on your flying dreams.